Upcoming Events

West Point Indoor Rowing
9:00 AM
West Point US Military Academy
West Point Indoor Rowing
1:00 PM
West Point US Military Academy
Last day of winter training
3:30 PM
Gold's Gym, Whippany NJ

  • Registration for the 2016 Spring Racing Season is Open!

    Are you a strong athlete looking for a serious challenge?  Do you want to go farther than you are with your current sport? Are you working hard at your current sport, but not getting the results you want?  Ha... More
  • Training at the U.S. Military Academy at West Point

    Looking to break up the monotony of erging this winter? Want a head start on spring rowing?  MLRC heads to the U.S. Military Academy at West Point to use their indoor rowing tanks.  Athletes have the opportun... More
  • Winter Training

    The MLRC Winter training program offers a comprehensive set of workouts designed to keep you fit and active during the winter months and to prepare athletes for the spring racing season. The goal is to improv... More